Why New Year’s Resolutions Don’t Work for ADHDers—and What to Do Instead

Here’s the truth: traditional resolutions fail for almost everyone, but they especially don’t work for individuals with ADHD. Our brains are wired differently, and sticking to rigid goals without flexibility or immediate rewards is a recipe for burnout. But there’s a better way to inspire change and make progress on the things that matter most. So, I hope you decide to ditch the New Year Resolutions and switch it up if you have things you’d like to work on in the coming year! 

Low-Cost Gift Ideas for ADHDers

Finding the perfect gift for someone anyone can be a challenge, but when you’re on the hunt for an ADHDer, it can add a little more challenge. Don’t worry; I’ve got a list just for you! This list includes fun, functional items that provide a dopamine boost. I’ve compiled a list of gifts across three price points to make shopping with a budget a breeze.

Gift Ideas for ADHD Brains

If you know and love someone with ADHD and are stumped about what to get them, you are in the right place. This is especially true if you are also an amazing ADHDer and are in analysis paralysis about what to get them because you want it to be thoughtful and useful. I’ve got some ideas based on things I love and use regularly, so there are ideas here for ADHD entrepreneurs as well!

How You Can Ditch Financial Shame

For those of us with ADHD, our financial past can feel even more overwhelming. Impulsivity, time blindness, and difficulty sticking to plans can lead to decisions that we later regret. And if you’re an entrepreneur with ADHD, the stakes can feel even higher when your money mistakes impact your business (hello tax bills)!