Is ADHD a Superpower? The Truth About Strengths and Struggles (Ep 111)

Is ADHD a Superpower? The Truth About Strengths and Struggles (Ep 111)

Sherry Andrew
ADHD

ADHD gets called a superpower a lot, but that framing misses the reality of executive dysfunction, overstimulation, and exhaustion. Sherry and Val explore the polarising nature of the superpower narrative. Yes, there are areas where ADHD feels like a strength: hyper-focus, connecting dots, wide awareness, empathy. But calling it a superpower invalidates the real struggles and creates shame when you can't live up to superhuman expectations. Learn about cyclical productivity, why medication timing matters, and how to honour both the strengths and challenges without forcing either into a box.

From Mission First to Joy First: Why Self Care Isn't Enough for ADHD Brains (with Julie Barker) Ep 110

From Mission First to Joy First: Why Self Care Isn't Enough for ADHD Brains (with Julie Barker) Ep 110

Sherry Andrew
Aligned Life, ADHD Entrepreneur

Self care doesn't work when it comes from mission first programming. You take the bath, get the massage, go on vacation, but underneath you're thinking about how this rest helps you do more for others. That's obligation, not joy. Julie Barker shares her Joy First Protocol for shifting from selfless service to sustainable living, especially for people in helping professions and those with ADHD. Learn about sacred actions, energy management, North Star goals that prioritize joy, and why 80% is better than 100% perfect.

The Cost of Not Looking at Your Credit Card (And Why ADHD Makes It Worse) Ep 109

The Cost of Not Looking at Your Credit Card (And Why ADHD Makes It Worse) Ep 109

Sherry Andrew
ADHD and Money

When you're tuned out with your money, the costs add up fast. Forgotten subscriptions, fraud charges, payroll errors, and credit card insurance scams can drain hundreds from your account without you noticing.

Sherry and Val discuss why ADHD makes it so easy to avoid checking statements, the shame that builds, and the simple five minute weekly habit that catches problems before they cost you. Stop trying to categorize months of old transactions and start fresh with a system that works when it gets boring.

ADHD and Overconsumption: Why You Have Way More Stuff Than You'll Ever Use (And How to Stop) Ep 105

ADHD and Overconsumption: Why You Have Way More Stuff Than You'll Ever Use (And How to Stop) Ep 105

Sherry Andrew
ADHD

ADHD brains struggle with overconsumption for specific neurological reasons. In Episode 105 of Mind + Money, Sherry and Val break down why you have way more stuff than you'll ever use, how long things actually take to use up, and practical strategies to stop buying and start using what you already have. Learn about Project Pan, Swedish death cleaning, and how to break the ADHD overconsumption cycle.

Why ADHD Entrepreneurs Panic at Tax Time (And How to Fix It for Good) Episode 104

Why ADHD Entrepreneurs Panic at Tax Time (And How to Fix It for Good) Episode 104

Sherry Andrew
ADHD Entrepreneur

Tax season doesn't have to send ADHD entrepreneurs into a panic every year. In Episode 104 of Mind + Money, Sherry and Val break down why tax time is so overwhelming for ADHD business owners and what systems to put in place right now to make next year completely different. Learn about separate accounts, saving for taxes, hiring a bookkeeper, and how tax stress might be blocking your revenue growth.

Money Mindset and Manifestation: Pairing Belief with Action (Ep 102)

Money Mindset and Manifestation: Pairing Belief with Action (Ep 102)

Sherry Andrew
Aligned Life

Your money mindset shapes your financial reality. In Episode 102, Sherry and Val discuss how manifestation and intentional action work together to create wealth. Learn how to overcome self limiting money beliefs, shift from scarcity to abundance thinking, and use vision planning to reach your financial goals. Perfect for service based entrepreneurs ready to transform their relationship with money.

What Can Make You Happier, More Money or an Improved Money Mindset?

What Can Make You Happier, More Money or an Improved Money Mindset?

Sherry Andrew

Can money buy happiness? Financial planner Val and financial coach Sherry debate the relationship between income and life satisfaction. They explore why some high earners still feel stressed, how financial planning and money mindset work together to create wellbeing, and what happens when you increase income without changing your money habits. Ready for real stories about inheritance, retirement planning, and using money to buy time and freedom?

ADHD and Money: Simple Systems to Manage $$ with Ease

ADHD and Money: Simple Systems to Manage $$ with Ease

Sherry Andrew
ADHD and Money

Managing money with ADHD requires different strategies than traditional budgeting advice. In this episode, financial coach Sherry and financial planner Val share ADHD-friendly money systems that actually work, including separating bills from spending, automating payments and savings, and managing credit cards without restriction. Learn why multiple bank accounts reduce decision fatigue, how to create sustainable financial plans, and why building emergency savings before aggressively paying down debt leads to better long-term results for ADHD brains.

Load More