The holidays don’t have to mean overspending and stress. On this episode of the Mind + Money Podcast, Sherry and Val share practical, ADHD-friendly strategies for holiday gift giving that will help your mental and financial health!
This one’s especially for ADHD entrepreneurs who love to give amazing gifts, but hate the financial aftermath. It’s time to ditch the “buy everything” pressure and focus on gifts that matter more.
🎙️ Tune in to learn how to give with heart, not with financial stress.
ADHD-friendly financial tips for making the most of your health and dental benefits before year-end. Learn how to optimize your plan, coordinate coverage, and stop leaving money unclaimed.
Learn ADHD-friendly goal check-in strategies from Sherry and Val on The Mind + Money Podcast. Discover how to set realistic, dopamine-fuelled goals that work for your ADHD brain.
Learn why ADHD brains struggle with impulse spending and how to build money systems that actually work. From dopamine-driven shopping to cash flow strategies, this episode of the Mind & Money Podcast breaks it all down.
In this episode of the Mind + Money Podcast, Sherry and Val unpack ADHD perfectionism and the all-or-nothing mindset that holds ADHD entrepreneurs back. Learn how to start small, embrace imperfection, and build momentum with your money and business.
Saving money isn’t just about having cash set aside; it’s what protects you from falling deeper into debt.
In this episode of the Mind & Money Podcast, Sherry and Val get real about how ADHD brains approach money decisions. From smartwatch upgrades (Apple Watch vs. Garmin) to sports bras that didn’t quite work out, we’re talking through the thought process, the struggles, and the strategies you can use to make decisions without regret.
Whether you’re a family juggling kids’ snack demands or an adult just trying not to waste money on pasta sauce you already own, this episode gives you practical, non-judgemental tools to bring your grocery spending under control.
Struggling to stay organized with ADHD? In this episode of the Mind & Money Podcast, Sherry and Val share simple ADHD-friendly hacks to reduce stress, save time, and create systems that actually work for your brain.
If you’ve got a renewal coming up — whether it’s next month or next year — this episode will help you feel more prepared, calm, and in control.
If you’ve ever wondered how financial professionals think about their own choices—or you just want to feel a little less alone in your money journey—this conversation offers both laughs and valuable lessons.
