ADHD and Money: Simple Systems to Manage $$ with Ease

ADHD and Money: Simple Systems to Manage $$ with Ease

Sherry Andrew
ADHD and Money

Managing money with ADHD requires different strategies than traditional budgeting advice. In this episode, financial coach Sherry and financial planner Val share ADHD-friendly money systems that actually work, including separating bills from spending, automating payments and savings, and managing credit cards without restriction. Learn why multiple bank accounts reduce decision fatigue, how to create sustainable financial plans, and why building emergency savings before aggressively paying down debt leads to better long-term results for ADHD brains.

Am I The Asshole For Leaving Over Money? (Ep 98)

Am I The Asshole For Leaving Over Money? (Ep 98)

Sherry Andrew

In this episode of the Mind + Money Podcast, we react to a Reddit post asking whether leaving a fiancé over money makes someone the asshole. As we dig into the story, it becomes clear that the real issue goes far beyond finances and into emotional labor, resentment, and unequal responsibility.

Goal Setting That Actually Sticks for ADHD Brains (Ep 96)

Goal Setting That Actually Sticks for ADHD Brains (Ep 96)

Sherry Andrew
ADHD Entrepreneur, ADHD

Listen to hear this fresh approach to goal setting for 2026, especially if you are a fellow ADHDer!

Let’s focus on actions instead of just results, track progress effectively, and create systems that fit your brain. Whether you prefer a notebook, a spreadsheet, or a mix of both, these strategies will help you stay consistent, reduce overwhelm, and make this your most productive year yet.

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