All tagged ADHD

How to Manage Your Money with ADHD

raditional budgeting methods can feel restrictive or too detailed. Even an ‘easy to manage’ system like the 50/30/20 rule can leave us feeling like failures because we can’t ‘stick to them’ or ‘do them right.’ Instead, consider how to customize a plan that includes money for the things you love and what you know about yourself and your priorities. One thing I focus on with my clients is creating a plan that aligns with the life they want to live and finding systems that help them implement their plan into their lives without a lot of extra work each week.

Why New Year’s Resolutions Don’t Work for ADHDers—and What to Do Instead

Here’s the truth: traditional resolutions fail for almost everyone, but they especially don’t work for individuals with ADHD. Our brains are wired differently, and sticking to rigid goals without flexibility or immediate rewards is a recipe for burnout. But there’s a better way to inspire change and make progress on the things that matter most. So, I hope you decide to ditch the New Year Resolutions and switch it up if you have things you’d like to work on in the coming year! 

Low-Cost Gift Ideas for ADHDers

Finding the perfect gift for someone anyone can be a challenge, but when you’re on the hunt for an ADHDer, it can add a little more challenge. Don’t worry; I’ve got a list just for you! This list includes fun, functional items that provide a dopamine boost. I’ve compiled a list of gifts across three price points to make shopping with a budget a breeze.

Gift Ideas for ADHD Brains

If you know and love someone with ADHD and are stumped about what to get them, you are in the right place. This is especially true if you are also an amazing ADHDer and are in analysis paralysis about what to get them because you want it to be thoughtful and useful. I’ve got some ideas based on things I love and use regularly, so there are ideas here for ADHD entrepreneurs as well!