All tagged life changes
I get it, traditional advice doesn't always work for us. That's why I've put together this guide specifically tailored to those of us with ADHD. So, grab your fav drink (or three of them 😆) and let’s figure this habit shit out together!
Pay attention to this shift. Think about how you feel when you’re walking out of work or shutting down your computer on Friday vs. how you feel on Monday morning. These are all signs. If I had been paying attention, I wouldn’t have been able to miss them!
So what can you do if this is hitting you in all the feels? The good news is that there is a lot that you can do, but none of them are easy. The actions you can start to take today to push past all of these fears and judgements you are placing on yourself are hard work. Honestly, it’s work that never ends.
Trying to do too much all at once tends to cause a cycle of disappointment that holds you back.
