All in ADHD and Money
First things first, let's talk about our monthly cycle. Our hormones are constantly in flux, like every damn day! Estrogen and progesterone levels rise and fall throughout the month, and these fluctuations can impact our ADHD symptoms in surprising ways.
Let’s examine how we can harness the power of our motivations—novelty, challenge, passion, urgency, and interest—to conquer our financial goals like the heroes we are.
You Have Your Budget - Now What?
This is often where we stop and then wonder why nothing has changed 2 or 3 months from now. But that’s not going to be you today because while building your plan is a huge key to making changes, the steps that come next are just as important. So what are those steps?
Be Patient with Yourself: Be kind to yourself throughout the tax filing process. ADHD can present unique challenges, but it doesn't define your worth or ability to succeed. Practice self-compassion and acknowledge your efforts, regardless of the outcome. You're doing the best you can, and that's something to be proud of.
Dealing with buyer's remorse can be a real pain in the ass, but sometimes all you need to turn it around and get money back in your pocket is a little action. Remember, it's okay to make mistakes, everyone does.
